Online & Virtual Mental Health Support
Your Well-being, Your Terms
At The Lexley Group, we offer accessible mental health and wellbeing support designed to help individuals thrive. Our services combine professional expertise, research-informed practice, and a practical, outcome-focused approach to support everyday wellbeing.
Subscription-Based Wellbeing Support
Our flagship Lexley Checkpoint subscription provides regular access to structured programmes and resources for resilience, emotional regulation, and life skills development. Delivered entirely online, this subscription offers consistent, preventative support to help clients manage stress and maintain balance.
One-to-One Coaching
We provide personalised coaching Packages which are delivered virtually or online, tailored to the individual’s needs. Each session focuses on building emotional resilience, developing life skills, and supporting practical wellbeing goals. This bespoke approach ensures that every client receives guidance suited to their unique circumstances.
All initial assessments are free.
Virtual Companionship
Our virtual companionship service offers regular check-ins and emotional support, also tailored to the individual’s needs. Delivered flexibly through a subscription model, it provides connection, guidance, and ongoing encouragement to help clients navigate life’s challenges with consistent support.
Please feel free to get in touch to find out more.
Resilience & Emotional Regulation Programmes
These programmes are one off purchases that equip individuals with practical self help strategies to manage stress, strengthen emotional control, and build resilience. Each programme draws on contemporary psychological theory and clinical experience to provide meaningful, evidence-informed support.
All of our services are delivered online or virtually, with flexibility to meet each individual’s specific needs. By combining practical tools, clinical expertise, and preventative support, The Lexley Group provides a tailored approach that empowers clients to maintain wellbeing, build resilience, and navigate everyday challenges effectively.